Tuna Trio Hors d’oeuvres

Please check Shizuoka Gourmet Blog for all the gastronomy in Shizuoka Prefecture!



Here what my better (worse?) half came up last night as a starter after she found a good bargain at our nearby Coop Supermarket. Plenty for two, thw fish costing only 440 yen!

From top left around the clock:

-Maguro akami (lean part of the tuna) thin sashimo topped with homemade wasabi plant pickles and wasabi dressing
-Maguro akami/maguro zuke (lean part of the tuna marinated Japanese style) topped with “shigeki rayu” (Chinese style hot sesame oil) dressing from Ishigaki Island, Okinawa.
-Negitoro (minced tuna semi-fat part but without the usual chopped leeks) topped with “kizami tamanegi” (onion cream) dressing

The whole on a bed of fresh cress grown in our Prefecture. The perfect starter for her wine and my sake (I mean the drink!)

Tuna Species 1: Kuromaguro/Blue Fin Tuna

Please check Shizuoka Gourmet Blog for all the gastronomy in Shizuoka Prefecture!



Tuna or “Maguro” is the most popular fish for sushi and sashimi lovers in Japan (and abroad). It is said that more than 60% of total catch is consumed in Japan alone (and probably a lot higher depending on species)

Now, there is tuna and tuna. Briefly said there many species with many names and very different price tags as well!

The first species I would like to introduce is “Kuromaguro”, or Blue Fin Tuna (or Tunny). It has many other names in Japanese: Honmaguro, Maguto,Meji,Yokowa, Shibi, Imoshii, Shibimaguro, Kuroshibi, and Hatsu!

The best are caught in Winter mainly in the seas off Kochi (Shikoku Island), Miyagi and Hokkaido Prefectures.
This variety is the most expensive and can reach astronomical prices, especially caught in Witer off Hokkaido.
Imported Kuromaguro usually reaches Japan frozen, but in recent years the fish has been successfully raised in semi-wild environments in Spain, Australia and Croatia and arrives in Japan fresh by plane.
Import and sale of Kuromaguro are monopolised by Japanese trade associations, unless you are lucky enough to catch one (careful here as poaching is a major offense in Japan!).
Between you and me, if you want to eat Kuromaguro sashimi, it might come cheaper if you do it while travelling in Spain!
Did you that Japanese importers will fly to Spain and other countries just to check that the fish are bled properly?

Kuromaguro Otoro (fat part)

Kuromaguro Chutoro (semi-fat part)

Kuromaguro Akami (lean part)

Sushi Rolls

Please check Shizuoka Gourmet Blog for all the gastronomy in Shizuoka Prefecture!



Well, I suppose I finally had to come to it! The truth is that most expats are just crazy for rolls!
Whereas samples in the States in particular tend to become full meals by themselves, I prefer them Japanese-size, affording me plenty of time to savour them!
Here are three samples ( two, actually) That I have recently enjoyed:

The roll above is a “hotate maki” (Scallops roll):
The scallops are first mixed with wasabi mayonnaise and coarsely crushed peanuts before rolled in an “inverted” (seaweed on the inside) and coated with sesame seeds.


This roll is exactly the same, although the shape in “petals” is typically Japanese. Instead of sesame seeds, it is coated with “Tobiko” (flying fish roe) which apart of their great colour are succulent and crunchy!

Both above rolls were ordered at “Sushi Ko” in Shizuoka City, Aoi Ku, Aoba Koen.


Now this one will please my North American friends!
It was made by my better (worse?) half as part of a “bento” lunch box.
She calls it “tonkatsu maki”, that is, deep-fried (schnitzel-style) soft pork cutlets that she has let cool down first. She then rolled them in sushi rice to which she had added wasabi mayonnaise and sesame seeds before rolling them in lettuce instead of seaweed.
I have to admit it is a favourite of mine!

Take out Sushi: Mochikaeri

Please check Shizuoka Gourmet Blog for all the gastronomy in Shizuoka Prefecture!


From left to right:
Ika Mentaiko Shiso Maki (squid, hot cod roe and perilla roll), Botan Ebi (botan prawns with their eggs) , Natto Ume Shiso Maki (fermented beans, pickled plum and perilla roll)

I have always enjoyed ordering take away (or take out), “mochikaeri” at Sushi Ko in Shizuoka City for two reasons:
a) They will prepare them only if you promise to eat them as soon as possible.
b) They will either propose you regular sets or indulge you with whatever you wish.

Here is what I asked recently for a meal with my wife. I must it was absolutely extravagant!

From left to right, top to bottom:
Tai Nigiri (x2) (seabream), Hirame Nigiri (x2) (sole), Menegi (x4) (leek sprouts), Anago Nigiri (x2) (conger eel), Sakura ( Horsemeat)

From top to bottom, left to right:
Maguro Zuke (x4) (tuna lean part), Hotate (x2) (scallops), Sakura Ebi (x2) (Sakura shrimps. Only in Shizuoka Prefecture!)

Wasabi: Japanese green horseradish

Please check Shizuoka Gourmet Blog for all the gastronomy in Shizuoka Prefecture!



Did you that wasabi originated from Shizuoka City?
Around 1600, farmers in Utougi District, some 33 km from Shizuoka JR STation along the Abe River, first started experimenting with the culture of that particular plant, which they already knew as a vegetable used for pickling. At the time they were only processing the stems, leaves and flowers.


This is still a very popular kind of pickles in Shizuoka where they are sold in season.
In 1604, Tokugawa Ieyasu, who had just moved to Sumpu (presently Shizuoka City), grew extremely fond of the grated root and helped spread its use all over the country. Its present culture has expanded outside our Prefecture, especially in Nagano, but Shizuoka still produces the best In Utougi and in the Amagi Range in Izu Peninsula.
The above-ground part of the plant is also used for making delicious “wasabi zuke” with “sake kasu” (Sake white lees). You can imagine why Shizuoka products are of so high quality when you realize what “sake kasu” is being used!
In my own biased opinion, the best “wasabi zuke” is made by Tamaruya Company in Shizuoka City.
Above picture was taken in Haneda Airport where the Company has its own stand!

Now, if you want to buy and serve your own “wasabi”, which I would recommend to any real Japanese cuisine amateur, you will need a wasabi grater.
If you want to visit Utouki, where you will find a soba restaurant and other shops as well as the possibility of trekking and festivals watching in April and October, either go by car (55 minutes) or take a bus (bus platform 7 at Shizuoka JR Station/75 minutes). The trip along along the Abe River is worth it with all the changing landscapes!
utouki.jpg wasabi.jpg

Now, you might know it, but thinly sliced wasabi root is not as strong as grated wasabi. In Shizuoka, as it is not that expensive, try and ask your favourite sushi chef to cut it in very thin strips and roll as it is in a “maki”. It’s called “bakudan maki” (the real one, not the buster made with grated wasabi!). A favourite of mine!

Seasonal Fishes: Hirame

Please check Shizuoka Gourmet Blog for all the gastronomy in Shizuoka Prefecture!



“Hirame” could be translated in many ways depending of your country of origin: Flat Fish, Sole, turbot (although the latter should define “karei”) and what else. There are many varieties, wild or human fed. In Japanese, the names are numerous: hirame, Ooguchikarei, oyanirami, etc.
The best season is Autumn to Winter. They are still available until Spring in Shizuoka Prefecture. Wild ones come from Hokkaido and Aomori. Human-fed ones mainly hail from Oita, Ehime, Mie, and Kagoshima Prefectures.
The domestic wild catch is around 7600 tonnes a year, while human-fed fish amount to around 7100 tonnes a year. A recent increase has been observed in recent years, though. A lot are imported from Korea through Fukuoka and Shmoseki.
Hirame can be enjoyed as sashimi, cut in various thickness, according to the chef’s preference and presented artfully.
I like both sashimi and nigiri, but in the case of nigiri, I have a marked preference (see pic above taken at Sushi No Ichi, Shizuoka City): Seasoned with a little lemon juice or yuzu (if available) and salt (preferably “snow salt” from Okinawa), eaten as it is with no shoyu!

Shellfish: Torigai

Please check Shizuoka Gourmet Blog for all the gastronomy in Shizuoka Prefecture!



“Torigai” does not have a real name in English. They are approximately translated “large cockle”
They appear on the market in Spring and earlier in Shizuoka Prefecture. They are mainly found in Tokyo Bay, Ise bay and Seto Inner Sea. Some are imported from Korea, but catches can wildly vary, especially with the occurence of “red tides”. A lot are imported from Aichi Prefecture to Shizuoka.
They must be absolutely fresh to be consumed.
One easy way to check if they are still fresh is to slam them on the wooden board. They shouldimmediately retract, even if cut out. They are at their cheapest between March and May.
(Pic taken at Sushiya No Ichi, Shizuoka City)
They can appreciated either as tsumami with a little grated wasabi and shoyu, or as nigiri.
Beware of torigai with a thin colour! They are not fresh!

Acquired Tastes 1: Shirako

Please check Shizuoka Gourmet Blog for all the gastronomy in Shizuoka Prefecture!


(Sushiya No Ichi, Shizuoka City)

“Shirako” is “whiting”, or in more prosaic terms, male fish sperm sacs.
It seems to be an acquired taste even for the Japanese.
The most available kind is that of “tara”, or cod. Do not confuse it with “tarako”, which is the exact opposite as it means female cod roe!
Other kinds, more expensive and tasty, are those of “tai” (seabream ) and “fugu” (globefish).
The best way to enjoy it is either:
as a “tsumami” (snack) with ponzu, momijioroshi (grated daikon with chili pepper) and some finely chopped thin leeks. Fresh seaweed is optional.
As a sushi, either on top of a gunkan. Ask your sushi chef to season it, so as to avoid the chore of dipping it into shoyu, or, if your chef is a real expert, as a nigiri. The last might seem difficult. Actually, there are two tricks to stabilize the “shirako” on the “shari” (rice ball): coat the the “shari” with chopped thin leeks, or put the “shirako” on a “shiso” (perilla/beefsteak plant) leaf, place the “shari” on top, press very lightly and turn it over!

Seasonal Fishes: Katsuo/Bonito


Bonito or “katsuo” in Japanese are extensively caught by fishermen from Numazu, Shimizu, Yaizu and Omaezaki Charbours. The main fishing areas are Shizuoka, Mie, Kochi & Miyazaki Prefectures.
It is also called “katsu” (Tohoku Region), “Honkatsuo” (Kyushu Island), “Magatsuo” (Shikoku and Kyushu Islands. N.B.: the same name designates another fish in other parts of Japan!), “Suji” (Yamaguchi & Wakayam Pref>).
It appears on the markets early Spring~Autumn as “sho gatsuo” (first bonito) and “modori gatsuo” end of Autumn.
They are traditionally line-caught but nets have been used extensively in recent years.

bonitosashimi.jpg bonitonigiri1.jpg

It can be appreciated raw, as sashimi, preferably served with a saucer of soy sauce (shoyu) mixed with thin slices of fresh garlic, or with wasabi, a touch of lemon and shoyu, or as nigiri topped with grated fresh ginger a thin slice of garlic, unless you prefer grated fresh ginger with chopped thin leeks.

bonitotataki1.jpg bonitotataki2.jpg

Another very popular way to eat it that will please Europeans and North Americans alike, is “tataki”.
The fish is first grilled over charcoal until it is lightly cooked on the whole outside then plunged into ice water to stop it from cooking any longer. It is then cooked into large slices and served with freshly chopped daikon and thin leeks, “shiso” leaves (perilla/beefsteak plant) and wasabi.

Note 1: in restaurants specify whether you want the skin or not when ordering sashimi.

Note 2: the same fish is a staple food in Sri LAnka where it is first smoked